Hi folks! Summer is well under way and, as promised, I’m offering several workshops. To learn more you can check out the flyers below by clicking on the links or go to the Classes & Workshops page. If you know of anyone who might be interested, please help me out by spreading the word!
Basics of Prenatal Yoga Flyer, July 30, 11am-1pm (click to view)
Nutrition for Health & Performance: Focus on Joint Pain flyer, July 31, 2-4pm (click to view)
I need a minimum of 4 people to run each workshop, so please sign up soon. If you have any questions or want to sign up just email me at info@ladleandlotus.com, or give me a ring at (413)374-8571. Thanks!