Start your New Year with a 21-day cleanse!
Every day we are exposed to numerous pollutants though our air, diet, and lifestyle. A cleanse is an effective way to support your body’s natural detoxifying processes, particularly after the stress that holiday festivities put on our bodies. This cleanse will last 21-days and involves eating nourishing, nutrient-dense foods that increase your energy, health, and vitality.
This program will include:
- 4 Group meetings
- Additional 1-on-1 support via email & phone, if needed
- Material on how to complete and eliminations diet
- Recipes for cleansing
- Information on nutritional supplements that aid cleansing
- Material on how to identify food sensitivities
Dates:
- Sun, 1/15, 2-4pm
- Sun, 1/22, 3-4pm
- Sun, 1/29, 3-4pm
- Sun, 2/12, 3-4pm
For more info check out this flyer: Cleanse flyer
To sign up, contact Amy at info@ladleandlotus.com, or simply leave a comment below with a way for me to get in touch with you.
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